Showing posts with label greens. Show all posts
Showing posts with label greens. Show all posts

Thursday, March 18, 2010

Egg & Spinach Baked With Nut Crust

I'm the Pacman!



Laziness got the better of the scrambled eggs and leeks you wanted to make for lunch.

Later in the evening, you remember a handful of grated cheese resting in the refrigerator for the past few days.

There are over a dozen eggs waiting to be used as well.

Your resolve to eat less, if not lighter, in the nights would be well exercised with a simple combination of the two, you think, the mere thought making you float.

Come home, whip out the cheese and four eggs.

There is three-fourths of a cup of chopped leeks in the refrigerator.

Mince three chillies and two cloves of garlic.

You notice a bunch of spinach as well, so wash it well and chop it, it makes about two cups of spinach.

In about a tablespoon of olive oil, saute the garlic.

Once it's all nice and smelly, add the spinach. Let it wilt well, hurry this along by stirring it. Make sure there's no water left from the spinach.

Now add the leeks and the chillies. Add a little salt. Saute a few seconds. Let cool.

{{Idea!!! There are flaked pistachios and almonds in the pantry, and some broken cashewnuts as well!}}

Meanwhile, beat the eggs with a pinch of salt and half of the cheese.

Mix it with the greens and pour into a greased baking bowl.


Mix the rest of the cheese with the nuts and spread over the eggy mix. Both ingredients should be dry.

Bake at 200 C till a knife inserted in the centre comes out dry.



This eggy delight goes off to Yasmeen of Health Nut who's hosting Kalyn's Weekend Herb Blogging, now managed by Haalo.

Monday, February 01, 2010

Mellow Mallum

There was Baby Bok Choy,
There was Big Bok Choy,
Then there were incessant
Cups of chopped choy.

In went the leek,
Garlic and salt
Green chilli, turmeric
Spicy things all.
Steamed was the mix,
Covered for ten minutes
Stirred now and then
In my li'l kitchen.


Off with the lid
So went the liquid
In went the coconut
Shredded and grated.

Mix it well
Mix it nice
Wait just a minute (or two),
And there's a dish
For your rice!



As in all great literary works, there is much creative licence in this poem too. (One instance of it is that you don't need the rice.) I will not bore you with the technicalities of meter and rhythm, but hasten to assure you that truth has its place in this licentious (poetically speaking) piece.

The weekly shopping expedition resulted in many greens, including a first for me - bok choy. (I've eaten it on the rare occasion, but I have never processed it myself, ever.) I got some fine specimens and though my head told me to search for adequately apposite recipes, my heart immediately knew it would go into only one, a formula I had discovered a few weeks ago when Cynthia wrote about how she made mallum (also mallung, a Sri Lankan dish) for her vegan guests.

The better part of this morning was taken up with cleaning and chopping the bok choy, it came to nearly 12 cups, stalks and leaves together. I had a couple of leeks too, so one of them went into it, sliced. I added some salt, turmeric and five cloves of garlic, minced, mixed it all up and set it to cook, covered, on medium high flame for 10-15 minutes. Stir it every 3-4 minutes. The greens will give off some water so do away with the cover after a while. When the chopped stalks turn a transparent green and the leaves have wilted just enough, add about one-and-a-half cups of grated coconut and cook for another minute or two.


Bok Choy Mallum


Cabbage mallum

In the other mallums I've made, I've used French beans, cabbage and hyacinth beans. With these vegetables, I did not even wait to add the coconut at a later stage, it was a one-shot attempt. With the hyacinth beans, which was more experimental than the rest and did not contain any coconut, I added red chilli flakes (not a cupful, no!), salt and turmeric alone.


French Bean mallum

Truth be told, this is not very different from most South Indian stir-fries but what I'm chuffed about is the absence of oil (other than that contained within the coconut) and water, and the novelty of mixing everything together and letting it cook entirely on/in its own steam!

Your pan needs to be suitably thick-bottomed, or you could end up with some charred coconut and vegetables.

Here are some links I found useful:

Leafy vegetable mallum (mallung)

"Mallum is usually shredded vegetables cooked with spices and grated coconut.

Cabbage is commonly used to make mallum, but Sinhalese also use jackfruit, breadfruit, ash plaintain and unripe papaya."
- From here

"Mallum combine one of any number of vegetables (on Sri Lanka, we most often encountered carrot mallum and green bean mallum) with chiles, onions, coconut, and turmeric. Once the ingredients are mixed together in a heavy pot they're steam-cooked over medium heat. Mallum require minimum attention once they're on the fire, and make an excellent side dish."
- From here

This goes to Simona of Briciole, who is hosting this week's Weekend Herb Blogging, created by Kalyn of Kalyn's Kitchen and administered now by Haalo of Cook (Almost) Anything At Least Once.

Sunday, September 20, 2009

Prawns & Greens, Expressly


For the first time ever, I listed the ingredients before I wrote out the story. And I'm glad they made the cut. They are ten in total but salt and chillies don't count, neither does the tadka, nor the water. And it's not something that I make everyday; in fact, this is the first time I'm making it. I have the vague impression that's it's a home-style/rustic dish, actually not even sure it existed till I went through a couple of cookbooks. I am late to the party but in the virtual world, attempts at a fashionably late entrance don't work as everything is subsumed in the round-up, so have I been late at all? ;)


Chukkakoora is my favourite variety of greens but a receding one - the shops in my neighbourhood that carry it have either closed down or stopped selling it. A meeting took me a little further away this past week and I found bunches of this in a large supermarket in the vicinity. Knowing that I couldn't use all of them, I regretfully restricted myself to buying only two. One bunch was used for dal and the leaves from the other were plucked and stored in the fridge. This morning, we used it up by pairing it with some prawns. It's nice and tangy, and don't omit the curry leaves.

Prawns: 250 gm
Onion: Chopped, a fistful
Chukkakoora/Ambat chukka/Khatti palak: 2 cups, washed (Chopping - optional)

Green chillies: 2, chopped
Red chillies: 2
Curry leaves: 2 sprigs
Salt, chilli powder - to taste
Turmeric: 1/4 tsp
Fenugreek seed: 1/4 tsp
Garlic: 3-4 cloves, crushed
Oil: 1-1.5 tbsp

Wash prawns, smear with chilli powder, salt and turmeric. Place in a pan and heat till the water oozes and evaporates. This takes just 2-3 minutes. (You'll have a hard time keeping your hands off the prawns till you go on to the next step, believe me.)

Simultaneously, cook the greens in another pan with chilli powder and the green chillies. You can sprinkle a little water if you like. Let it cook till it gets mushy (2-3 minutes).

By now, the prawns too would be cooked. Put them aside but in the same pan, add the oil and fry the onions, red chillies, garlic, curry leaves and fenugreek. Put the prawns back in, and add the mushed greens. Mix. Check for seasoning and take off the heat. This can be served with rice.

Sslurp!!!

Don't forget to participate in The Write Taste, on till October 15, 2009. Details in the sidebar.

Friday, June 27, 2008

Not Unholy Combinations

My grandmother, who brought us up, would serve us food which, only much later, I realised, was not the norm. If I was offered milk at someone else's home, I would wrinkle my nose at the smell or taste because it contained sugar, and I grew up thinking tomato sauce was the traditional accompaniment to crisp-edged ootappams. (Naturally, I thought tomato sauce was Indian in origin.) Neither would my grandmother offer salt when curds was served.

Though the main breakfast was traditional, the accompaniments were not. Coconut chutney was rarely served with anything - rava upma was accompanied by some slices of lime or mango pickle, semiya upma with fresh ginger chutney, idli with various spice powders or other chutneys (one's here), dosa with lime pickle - so for me it's really no fun to go in for South Indian food and find myself stuck with coconut chutney and sambar. When we had chapatis for breakfast, thick, well browned, square and well fried, they were accompanied by a sweet and sour onion gravy made with jaggery and tamarind. I don't think we were familiar with the word kurma. My grandfather would eat his chapati with a fried egg, sunny side up, dipping pieces of the chapati in the runny yolk - not something I've done or see myself doing. And pesarattu was never accompanied by upma, its traditional mate.

Though my aunt says they were familiar with it, we were never served poori with sugar. Nor upma, nor idli. Nothing was served with sugar, in fact, and I didn't see this in anybody else's house, either, until I went to college and joined the hostel, in a different State. I was both repelled and fascinated when I saw all conceivable manner of tiffins being downed with sugar, chapatis with jam (which I took to; only, the hostel chapatis were so bad, even jam couldn't redeem them) and bread with pickle (good, a favourite midnight snack). I even spread green chilli pickle on Marie biscuits and made a snack/meal of them at times - they are a great combination but I'm not sure that green chilli pickle is available any more. I guess the only sugary breakfast we had at home was what we called toast - of the French variety. Of course, I thought that was Indian too. No wonder very few of my friends and classmates knew about it.

What unusual combinations are you fond of?

It's funny how what we take for granted at home is completely alien to others. Peanut chutney was never, ever made at home; it's so common in others'. Eggplant is combined with milk and curds in some homes, not so in mine. And I did not notice the amaranth-curds combination till recently in a relative's home, which I took to instantly. I am used to a lot of curd-based dishes with different vegetables, but none with greens. I don't often remember to make this but when I do, I always ask myself why I forget - it's so good. I was flipping through the pages of Cooking At Home With Pedatha recently and was reminded of it. This version is less elaborate than hers and doesn't contain the coconut or the daal that she included in the recipe.



Here's the recipe:
Curds/yoghurt: 3 cups, well churned
Amaranth/thotakoora: Chopped, 2 cups
Tamarind pulp: 1 tbsp
Turmeric: 1/2 tsp
Green chilli: 1, slit
Curry leaves: A few
Dry ginger powder: 1-2 tsp
Oil: 1 tsp
Salt: to taste


Grind to a fine paste
Coriander: 1/4 cup
Green chillies: 2

Tempering
Mustard seeds: 1 tbsp
Red chillies: 4, stems removed, broken into two

In a pan, heat the oil and pop the mustard. Lower the flame and add the red chillies.

As they turn colour, add the amaranth. Cover and simmer till well done, stirring now and then.

Add the turmeric, curry leaves, chilli powder and tamarind pulp. Cook for a few more minutes.

Turn off the heat and stir in the curds.

Chill, and enjoy!

This is going off to Siri for her Frozen Yoghurt event.

Tuesday, October 02, 2007

Cutlace, Somehow Or The Other!

This is a post inspired by one of the comments from my previous post. I had discussed some of the twists and turns English takes in India on menus across the country, to which some added their inputs. One of them was cut-lace
(aka cutlet, cutless, cutlite – on the train stops at stations, I’ve almost always heard it morph into cutlai…sse, and buttermilk becomes butt-raa-meel…).

As soon as I saw that comment, I knew what the fate of the fenugreek leaves (methi/menthikoora) in my fridge and the potatoes in my storeroom would be. (Oh yes, my potato-methi cutlets had to be a first. At least a third or a fourth – well, I don’t remember seeing such a recipe and don’t correct me if I’m wrong.)




Only, I hadn’t factored in my microwave failing me this time so when I was rewarded with potatoes lumpy in parts that refused to mash, I whizzed them in the mixie. Heh heh, of course, this was a brainwave that wasn’t one, so I was rewarded with a starchy, green paste that refused to cooperate with me in any way.

It wouldn’t form patties, nor would the moisture dry enough on the tawa and form some sort of cutlet. Trying to be innovative, I diluted it with some water and tried making a potato-methi-coriander dosa. No dice. I pressure-cooked another three potatoes and mashed them into it. Didn’t improve.

I refrigerated it and spent the rest of the day wondering how to salvage it – they probably would have made good, freehand, deep-fried treats but I didn’t want those. A friend suggested mixing them up with maida to make chapathis/parathas but we rejected the idea because of the ‘white’ flour.

Then I went in for white bread.

In my defence: It’s easily available, I used only three slices, and the larger, nobler purpose was to not let the potato paste go to waste nor did I want it to hang on in the fridge till the time another brainwave for its judicious use hit me, so here’s how I went about the whole thing, errors and all. This made about 13-14 cutlets.



Big-leaf fenugreek – 200 gm bunch, use only the leaves and tender stalks (sprinkle water on it, microwave this for 2 minutes)

Potatoes: 8 (5 microwaved, 3 pressure-cooked – sorry, can’t tell you the weight as I didn’t check but they were not very big ones)

Onion – 1, chopped

Coriander/cilantro, chopped – 1-1.5 cups

Bread, white – 3 slices (you can use other varieties too, am sure)

Salt – to taste

Chilli powder – 1 tsp

Curry powder/garam masala – 1 tsp

Oil – 2 tbsp

Whiz all these on the highest speed in the blender/mixer for just five seconds and you’ll be rewarded with a thick paste that I haven’t yet discovered an independent use for.

Now, tear three slices of white bread carelessly into the mix and mash as well as you can.

Now you’ll be able to form patties that can hold their shape.



Heat a pan with the oil, place the patties in it.

On medium heat, brown on both sides. (Mine look well-roasted, I know, I know.)

Thank God you were able to save the whole enterprise, put them in a halfway decent dish, start shooting.

Then consume with sauce of choice.

I'm sending this off to Kalyn's Weekend Herb Blogging hosted this week by Haalo of Cook Almost Anything At Least Once.

Sunday, June 17, 2007

Stalking in Cyberspace

Ok, ok, the title was just a piece of sensationalism! All I wanted to say was that the answer to the question in my previous post is 'stalks'. GD and Mamatha got it right. Congratulations! They are the stalks of Malabar Spinach .




As the post was an afterthought, I didn’t take any pictures of the leafy greens or the stalks but you can see a good, clear picture here. We usually make a stir-fry or gravy of this with amaranth stalks but this time, after I finished using the leaves in daal, the stalks looked too good and fresh to throw away, so I used them for this stir-fry with a bit of the daal I had soaked for the main dish a little earlier.

Funnily enough, the stalks reminded me a lot of ladies’ fingers/okra – they gave off a bit of slime when I tossed them in the pan but gradually the goo wore off and I was rewarded with a crunchy, bright, dry stir-fry that was great with curds/yoghurt but can also be used as an accompaniment with a sambar or chaaru/rasam. It can even be served with plain rice.

Stalks, chopped – 2 cups
Toor daal/yellow lentils – a fistful, soaked for about 30-40 minutes
Garlic – 3-4 cloves, bruised/chopped
Red chillies – 3-4, broken
Mustard seeds – ½ tsp
Split urad daal/black gram - 1 tsp
Chilli powder – 1 tsp
Salt, to taste
Oil – 1-2 tsp

***A frying pan with a lid.

Heat oil, add mustard seeds.

Once they splutter, add the black gram, brown.

Add the red chillies and garlic.

Now add the daal with just enough water – it should cover the daal, but barely. Lower the flame.

Cover, and let the daal cook till it’s soft but not mushy. (It should hold its shape.) The test – if it’s not done, it will have a spot in the centre – boil till that spot disappears and the colour is uniform.

Now add the stalks, sprinkle some water, saute. Add salt and chilli powder. Cover.

Keep checking to see that the stalks don’t stick to the pan – sprinkle some more water if they do. Cook covered.

I didn’t cook it too long so there was quite a lot of bite and crunch in them, you can go in for a softer version.

I’m sending this off to Kalyn’s Weekend Herb Blogging, hosted this week by Rachel’s Bite. Bon appetit!

Thursday, March 08, 2007

Disco Greens

Or red amaranth, but then there wouldn’t be many buyers, or in this context, readers drawn to this post! There’s a story behind the headline, though.



The Indian readers among you will know of an old Hindi movie called Disco Dancer, a big hit which spawned a number of similar movies/dance sequences in other Indian languages. Anything shiny and sparkly came to be called ‘Disco …’ after that, be it clothes, costume jewellery, stationery, and as I was to find out a few years ago, vegetables as well.

That day, I had gone shopping for vegetables and spied these gleaming, red bunches with a wizened old woman selling a variety of greens. I knew what they were, of course, but keen to know what they were called in Tamil, the local language, I asked the lady.

With panache and authority, and a look that said she needn’t explain more, she said, “Disco Keerai,” stunning me into inexplicable repulsion … and departure in search of better, and less ostentatious, acquisitions.

My repertoire of dishes with leafy vegetables was restricted to a rather single-formula daal (lentil preparation), stir-fry and chutneys. I don’t make too much more even now but since then, was lucky to find a book called Green Leafy Vegetables by Shyamala Kallianpur, published by the author in 1997. There are several recipes for the most popular/commonly available greens and fewer for the not-so-well-known ones.

This recipe is the only one in the book for red amaranth. (The sample in my photo is cold and sad, do excuse, but gives you an idea of its looks.) I’m sure it has done the rounds of the blogs, especially those specializing in Saraswat cuisine, but whenever something is a new discovery to me, however old and traditional to others, it seems to go into my blog nowadays.

I don’t often see red amaranth in the market and it’s been ages since I last cooked/ate it so I don’t remember the taste, but the book, the blog and the anecdote were too great a combination for me to resist. As was the opportunity to play heroine and rescue the grated fresh coconut I bought a few days ago from its inevitable destination – the dustbin. (Just as death is life’s only certainty, my friends, so is my trashcan my vegetables’ only certain fate.) And so, here comes the dish, which the author calls Bhajji Amshi. I omitted the jaggery the author mentions, but the rest of it remains.

Red amaranth with tender stalks, chopped – 8 cups
A 2 cm cube of jaggery (optional, I would say, but probably not traditionally omitted)
Salt to taste
Water – 3 cups

Grind together to a paste:
Freshly grated coconut – 1 cup
Raw rice, soaked in water for 10 minutes – 1 tbsp
Tamarind, soaked for a while – a lime-sized ball
Green chillies – to taste (she recommends 8-10, I used 5)

Tempering:
Oil – 2 tsp
Garlic, peeled and bruised – 8-10 cloves

Wash the amaranth leaves well. Chop along with the tender stalks. Put it in a pan, add three cups of water, salt and jaggery, if you’re using it. Cook covered on low heat – this will take a while – make sure the leaves wilt and some water evaporates.

Add the ground paste to the cooked amaranth and bring it to a boil.

Heat the oil in a small frying pan and fry the garlic slightly. Put this in the curry and immediately cover it so that the flavour permeates the dish. Serve with rice.

Amaranth is full of goodness, and makes for some interesting trivia. To read up, go here and here.

This is my submission for Weekend Herb Blogging, hosted this week by Anna of Morsels and Musings.

Tags:

Thursday, November 02, 2006

Daal with Greens

One of the distinctive features of Andhra cuisine, I think, is its daals with greens. Be it spinach, sorrel, amaranth and other varieties I don’t know the English names of, they can all be combined with lentils to make greeny-yellow affairs that go well with rice, pickles and appadams and even breads such as chapatti and puri. And if you soak the daal for a while and use a pressure cooker, it’s done in a jiffy! For today’s recipe, I’ve chosen what is known as chukkakoora in Telugu. Madhuli of My FoodCourt has a picture of these greens on her blog – I didn’t decide to put this in mine till I chopped up the greens and assembled everything in my spanking new stainless steel pressure pan and decided it made a pretty picture. This recipe works well for most greens and most daals, though I’ve never used channa daal, I must say. Chukkakoora (and gongura) is naturally sour, but for the other greens, you can use a little tamarind extract and one or two country tomatoes for added flavour. You can also go with just one of these or try a combination to see if the proportions work well — I confess I’ve never got the formula standardized so each daal is a discovery everyday, but rarely a tragedy! Now that I’ve made one confession, here’s another – I’ve never bothered with quantities, just rough measures so here’s what you need:
Posted by Picasa
1 bunch of greens – 100-150 gm – thoroughly washed and then chopped - if the stalks are big and tough, you can discard them
A cup or so of daal, preferably red or green, usually hulled – soaked well in advance
1 small onion, chopped
A pinch of turmeric
2 or 3 green chillies

(Optional)
2 tsps thick tamarind extract
A tomato or two, chopped

Tempering: Some cloves of garlic, crushed
Mustard seeds, cumin, black gram daal – all approx half a tsp
Red chillies – a couple, torn into three or four bits
Some curry leaves
A tsp or two of oil

1. Put everything in the pressure pan, check that there’s enough water to just cover the daal, and once the steam builds up and comes through, put the weight on the vent. Let it hiss a couple of times, turn the heat down to the lowest, wait a couple of minutes and turn it off.
Don’t force the pressure cooker open, wait for the steam to escape on its own – if you absolutely have to, sit the cooker in a plate or dish of cold water, that will hasten the process, and gingerly flick the weight to see if it’s ready to come off – if it hisses, it isn’t, if it’s a slow sigh, you’re almost there! If you don’t use pressure cookers, you’ll just have to boil the daal in a pan – I haven’t attempted that with success, so I won’t pretend I know about it, but something tells me it’s simpler to boil it without the other stuff first.
2. Now, once you open it, mash the contents into as homogeneous a mass as you can, season with salt and red chilly powder. (I don’t usually put in the salt till the daal is cooked as it might interfere with the cooking.) I also don’t put in the tamarind until after the daal's cooked but I’ve seen others successfully throw it in with the rest of the ingredients.
3. Now heat the oil in another pan, put in the black gram, let it brown, then the mustard seeds, let them splutter, now the cumin, then the garlic and red chillies and curry leaves – let them soak in the oil as much as they can. Make sure the pan isn’t burning, though. Now turn off the heat, tip the tempering into the daal, stir. Or alternatively, you can put the daal into the tempering, add the tamarind extract and salt and chilli powder at this stage, let it boil a bit and take it off the fire. I prefer the first method as the tempering doesn’t lose its crunch, relatively speaking. Posted by Picasa